In 100 g (Grams) of Danish pastry, cheese there is 6.9 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Danish pastry, cheese.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Danish pastry, cheese

Danish pastry, cheese is a type of Baked Products. The most significant nutrients in Danish pastry, cheese are listed below.

Water	31.4 g	31.4%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	8 g	8%
Total lipid (fat)	21.9 g	21.9%
Ash	1.5 g	1.5%
Carbohydrate, by difference	37.2 g	37.2%
Fiber, total dietary	1 g	1%
Sugars, total	6.95 g	6.95%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.8 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	108 mg	0.11%
Potassium, K	98 mg	0.10%
Sodium, Na	417 mg	0.42%
Zinc, Zn	0.7 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.351 mg
Selenium, Se	18.9 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Danish pastry, cheese